Paleo Meal Plan

Sale price$71.00 CAD

DESCRIPTION

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU  

Menu Being Delivered May 25th & 28th

Ground Beef Chili over Southwest Vegetable CauliRice

Santa Fe Chicken w/ Roasted Sweet Potatoes & Garlic Broccoli

Tomato Mint Braised Beef w/ Herb Roasted Cauliflower & Peppers

Orange Sesame Chicken w/ Sambal Cauliflower & Stir-Fried Vegetables

Baked White Fish w/ Cilantro Lime Crema Steamed Green Beans & Squash Medley

32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES

The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices. 

 

The paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health.

One of the fundamental theories behind the paleo diet is that modern food systems, production and processing techniques are damaging to human health.

Thus, if you adjust your eating style to mimic that of Paleolithic hunter-gatherers, you will better support your body’s natural biological function, improving digestion and health.

Paleo eliminates grains, legumes, soy, processed sugar and most sources of dairy.

The main foods permitted on the paleo diet include:

  • Meat and fish
  • Eggs
  • Nuts and seeds
  • Fruits
  • Vegetables — except corn, which is a grain
  • Selected fats and oils, such as coconut oil, olive oil, avocado oil, lard, tallow
  • Minimally processed sweeteners, including raw honey, maple syrup, coconut sugar, raw stevia

 

SUMMARY 

The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.

Meals Per Week5
5
Extra 4oz of Protein to Each Meal (5 Meals)
Selection will add to the price
Meals Per Week: 5

Meals Per Week

Customer Reviews

Based on 323 reviews
90%
(292)
9%
(30)
0%
(1)
0%
(0)
0%
(0)
S
Steven Ogilvie
Clean and Mean...

I love this meal plan, it is delicious, low calories. I use them for my lunches, since I work from home. Easy and convenient, Oh did I say that they were delicious 😋

D
Dominique Marcotte
Delicious

I was very happy with the variety of the meals and they were delicious

J
Jillian Papineau

Athlete Meal Plan

N
Nolan Desjardins
Amazing service!

The Clen & Mean Meal Plan has been a game changer. In addition to saving me precious time in the kitchen, it has provided me with healthy and nutritious meals all week long with a great variety in terms of the menu. Highly recommend this service to anyone looking for a healthy meal option, especially if you’re trying to keep tabs on calories and macros.

T
Tasha Van Willigen
Affordable, convenient, delicious, healthy, great service!

Placed my first order to try it out. I went with the paleo meal plan and I was not disappointed! I'm just a few kilometres out of their delivery zone but they accommodated my request for delivery anyway. I'm now a subscriber for weekly delivery.