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Embrace a world where freshness meets convenience with Meal Prep Ottawa’s selection of fresh salads. Perfect for those seeking healthy food for delivery, our salad range is designed to cater to a variety of tastes and dietary preferences. From the hearty Grilled Chicken Salad and robust Steak Salad to the classic Chicken Caesar and vibrant Greek Salad, each dish is a celebration of flavour and nutrition. Our Lemon Drop Ginger Salad and Vegan Greek Salad offer refreshing alternatives for those looking for a zesty or meat-free option.

Not to be overlooked, our exclusive Meal Prep Ottawa dressings — including Balsamic, Lemon Drop Ginger, Greek, and Maple Vinaigrette — are the perfect complement to any salad, infusing each bite with depth and character. These dressings are crafted to enhance your meal, making your salad not just a side dish but the highlight of your dining experience. Dive into our salad selection and discover the perfect blend of health, convenience, and exquisite flavours, all delivered straight to your door.

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Gourmet Grilled Chicken
Gourmet Grilled Chicken Sale price$12.00 CAD
Steak Salad with Maple Vinaigrette.
Steak Salad with Maple Vinaigrette. Sale price$17.00 CAD
Chicken Caesar Salad
Chicken Caesar Salad Sale price$12.00 CAD
Greek Salad
Greek Salad Sale price$12.00 CAD
Lemon Drop Ginger Salad (vegan friendly)
Lemon Drop Ginger Salad (vegan friendly) Sale price$12.00 CAD
Vegan Greek Salad
Vegan Greek Salad Sale price$12.50 CAD
MPO Balsamic Dressing
MPO Balsamic Dressing Sale price$5.99 CAD
MPO Lemon Drop Ginger Dressing
MPO Lemon Drop Ginger Dressing Sale price$5.99 CAD
MPO Greek Dressing
MPO Greek Dressing Sale price$5.99 CAD
MPO Maple Dressing
MPO Maple Dressing Sale price$5.99 CAD