Clean & Mean Meal Plan

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU

Menu Being Delivered April 6^th & 9^th

Salpicon (Mexican Pulled Beef) with Chili Roasted Potatoes & Honey Carrots

Blackened Chicken with Maple Pecan Mashed Potatoes and Cauliflower

Greek Style Ground Turkey with Mediterranean Yellow Rice & Veggies

Picadillo Ground Beef with Arroz Congri (Black Bean Vegetable Rice)

Chili Basil Chicken with Thai Vegetable Quinoa Pilaf

Menu Being Delivered April 13^th & 16^th

Chimichurri Meatloaf with Paprika Roasted Potatoes and Carrots

Lemon Pepper Balsamic Chicken with Rosemary Potatoes and Steamed Broccoli

Chicken Madras w/ Rice Pilaf and Parsley Zucchini

Lemongrass Braised Beef with Edamame Rice and Cabbage

Creamy Cajun Ground Turkey with Herb and Vegetable Quinoa

Average Macronutrients

Meal Prep Ottawa's Clean & Mean Meal Plan is built around exactly what its name implies, a lifestyle of clean eating. Our Clean & Mean Meal Plan is not focused on any particular diet like Ketogenic or Vegetarian, but instead just excludes generally unhealthy elements like high sodium content, MSG, and minimizing Saturated Fats.  

For those of us who do not follow any particular diet, the Clean & Mean Meal Plan is one of the more exciting plans we offer because it is less restrictive. Most food types are allowed, including complex carbohydrates and a wider variety of sauces. For those of us that have not focused on our diet and nutrition for a long time, and are significantly overweight, the Clean & Mean Meal Plan is a great place to start your meal prep journey.