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Very tasty meal. Wish there was less rice and more chicken for our family!
The food is delicious, affordable and suits my dietary needs perfectly. Customer service is fantastic and quick!
My family switched from another meal company over to meal prep Ottawa. We ordered the Keto plan as this is how we typically have meals loaded with protein and greens. These meals are fantastic! I appreciate that the seasoning and spice levels are just the right amount for any pallet, if one wants more seasoning it’s always easy to add more. Looking forward to a continued subscription
I have been enjoying the meals but would like to know if the meat as in beef, pork, chickens are from grazing, grass fed animals, and is the salmon fresh wild caught or farmed? ... and are the veggies organic..
Please let me know soon, Thank you very much. Donna Mavis
Hi Donna,
Thank you so much for the kind words, we're really happy to hear you're enjoying the meals!
To answer your questions:
Our beef, pork, and chicken are sourced from Canadian farms, many located right here in Ontario. By supporting local agriculture, we’re not only reducing our environmental footprint, but also helping ensure fresher, safer, and more responsibly raised meats. While not all are grass-fed or pasture-raised, we prioritize working with farms that follow strict Canadian animal welfare and food safety standards.
Our salmon is premium Atlantic salmon from certified Canadian sources. Much of it is Ocean Wise recommended and Best Aquaculture Practices (BAP) certified, which means it’s raised sustainably with high standards for water quality, feed, and environmental responsibility. When available, we also offer wild-caught salmon to give customers additional variety and options rooted in seasonal sourcing.
Our vegetables are sourced as locally as possible, with a strong focus on Ontario farms. While not certified organic, we emphasize freshness, nutrient quality, and partner only with trusted suppliers who share our values.
We truly appreciate your thoughtful questions, they show the kind of care and awareness that keeps us accountable and continually improving.
If there’s anything else you’d like to know, don’t hesitate to reach out!
Warm regards,
Denis
Meal Prep Ottawa