Frequently Asked Questions

1. Which Meal Plan is Right for Me?

We recommend choosing a plan you can stick to!

All of our meals are free of hormones and antibiotics. We use unprocessed, GMO-Free produce, and all of our meals are Gluten Free.

Meals are chef's choice (we pick them based on what ingredients are freshest that week) and change weekly.

Below are common ingredients found in each Meal Plan:

Clean and Mean: Meat, Fish, Healthy Complex Carbs, Fruits and Vegetables
Ketogenic: Meat, Fish, Healthy Fats, Dairy, Vegetables Very Low in Carbs
Paleo: Meat, Fish, Fruits and Vegetables
Vegan/Vegetarian: Beans, Legumes, Healthy Complex Carbs, Fruits and Vegetables

2. How Do I Indicate Allergies/Disliked Ingredients?

3. Can I Select My Meals?

4. What is the Shelf Life of the Meals / Can I Freeze My Meals?

5. How Do I Heat My Meals?

6. Does MPO have a family plan?

7. How much sodium is in MPO meals?