Meal Prep Ottawa

Great meals and filling!

Clean & Mean Meal Plan

Newly converted salmon lover because of MPO. I would order this Salmon and Asparagus dish c/w Tzatziki sauce every week if I could!

Love this meal more tasty than many classic meals and why is menu always the same for classic meals?

My partner and I have been receiving the Vegan Meal Plan for 5 weeks now and it's a game changer! The meals are nourishing and tasty. The variety is great week to week and we're always left feeling good after dinner. The best part? Getting to spend so much more quality time together since we don't need to cook or clean any more after work on week days. The deliveries are easy and on time every Sunday.

Very good lasagna

The individual flavours come through……the quality and quantity is just right ….
A healthy meal plan…..thank you😊

Amazing food!

Good meals , good taste above and beyond customer service

Great customer service and great food.

If you want good tasting food without preservatives, gluten, dairy, etc. This is it! Portions are good with a good variety. Very helpful when managing health conditions. I had to deal with staff a few times and they were always very helpful. On top of all that? They are right here in Ottawa.

Got my first order this sunday. Loving it so far.

Rich Red Velvet Cake was the BEST we have ever had!! Caesar Salad was fresh scrumptious, and plentiful!

MPO's meal plans are the perfect solution for me, I get in super late and do not ever feel like cooking at 9pm, I love having real food ready for me so I'm not always having junk or fast food for supper! The portions are really generous and the price can't be beat, it would cost me triple just to buy the ingredients I would need to make these meals.

The bees knees