Meal Prep Ottawa

Great food. Good mix of themes. Takes the thought and mess out of cooking. Love the service.

Great healthy food.

Have been ordering with MPO for a few weeks now. Love the ease of it and variety of meals. Staff are very prompt at replying to emails if changes are needed for your order.
It has really helped with my diet by having the nutrients already figured out for me. Plus a huge time/energy saver not having to cook.

This service is such a game changer for my health. I work full-time and never have to worry about eating right
Thank You Much
J

Perfectly cooked

Creamy Pesto Verde Gnocchi (gluten free)

I truly enjoy the vegan meal plans and appreciate that you offer them. The Vegan Egg with Tempeh Bacon and Cheese, Sweet Potato, Pepper & Onions is a standout. I could honestly eat it every day. I’d love to see it included as an option on your classic meals or breakfast menu for individual purchase.

Great option for feeding teams. The meal prep team was accommodating, flexible and great to work with. The meals were healthy and delicious

There have been some bangers in the vegan menu recently. Sausage and pepper penne is great.

Paleo Meal Plan

I absolutely love the meals - they’re delicious, the perfect portion size and everything tastes fresh. Well done.

Steak Salad with Maple Vinaigrette.

We are so impressed with the meals we received from Meal Prep Ottawa. The portions are big, the food is fresh and the meals are so delicious. We especially appreciate the gluten-free meals & celiac safe kitchen.

Thank you for always delivering great food and great service for our colleagues!

Love this authentic tomato sauce. It is simple yet tasty. You can pronounce all of the ingredients. Good, clean eating.