Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU
Menu Being Delivered May 25th & 28th
Ground Beef Chili over Southwest Vegetable CauliRice
Santa Fe Chicken w/ Roasted Sweet Potatoes & Garlic Broccoli
Tomato Mint Braised Beef w/ Herb Roasted Cauliflower & Peppers
Orange Sesame Chicken w/ Sambal Cauliflower & Stir-Fried Vegetables
Baked White Fish w/ Cilantro Lime Crema Steamed Green Beans & Squash Medley
Menu Being Delivered June 1st & 4th
Chili Basil Chicken with Thai Vegetable CauliRice Pilaf
Picadillo Beef with Roasted Zucchini & Peppers
Salpicon (Mexican Pulled Beef) with Chili Roasted Carrots & Kale
Blackened Chicken with Maple Pecan Sweet Potato Mash and Cauliflower
Greek Style Ground Turkey with Herb Cauliflower & Green Beans
Average Macronutrients
32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.
The paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health.
One of the fundamental theories behind the paleo diet is that modern food systems, production and processing techniques are damaging to human health.
Thus, if you adjust your eating style to mimic that of Paleolithic hunter-gatherers, you will better support your body’s natural biological function, improving digestion and health.
Paleo eliminates grains, legumes, soy, processed sugar and most sources of dairy.
The main foods permitted on the paleo diet include:
- Meat and fish
- Eggs
- Nuts and seeds
- Fruits
- Vegetables — except corn, which is a grain
- Selected fats and oils, such as coconut oil, olive oil, avocado oil, lard, tallow
- Minimally processed sweeteners, including raw honey, maple syrup, coconut sugar, raw stevia
SUMMARY
The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.
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