Paleo Meal Plan

Sale price$71.00 CAD

DESCRIPTION

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU  

Menu Being Delivered June 1st & 4th

Chili Basil Chicken with Thai Vegetable CauliRice Pilaf

Picadillo Beef with Roasted Zucchini & Peppers

Salpicon (Mexican Pulled Beef) with Chili Roasted Carrots & Kale

Blackened Chicken with Maple Pecan Sweet Potato Mash and Cauliflower

Greek Style Ground Turkey with Herb Cauliflower & Green Beans

32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES

The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices. 

 

The paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health.

One of the fundamental theories behind the paleo diet is that modern food systems, production and processing techniques are damaging to human health.

Thus, if you adjust your eating style to mimic that of Paleolithic hunter-gatherers, you will better support your body’s natural biological function, improving digestion and health.

Paleo eliminates grains, legumes, soy, processed sugar and most sources of dairy.

The main foods permitted on the paleo diet include:

  • Meat and fish
  • Eggs
  • Nuts and seeds
  • Fruits
  • Vegetables — except corn, which is a grain
  • Selected fats and oils, such as coconut oil, olive oil, avocado oil, lard, tallow
  • Minimally processed sweeteners, including raw honey, maple syrup, coconut sugar, raw stevia

 

SUMMARY 

The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.

Meals Per Week5
5
Extra 4oz of Protein to Each Meal (5 Meals)
Meals Per Week: 5

Meals Per Week

Customer Reviews

Based on 325 reviews
90%
(294)
9%
(30)
0%
(1)
0%
(0)
0%
(0)
T
Trish Felker
Clean & Delish!

All of the meals were tasty and the perfect portion. They heated up in the microwave very well. Ordering and communication re: shipping was excellent 👌

S
Sylvie Drozdowski
Very Pleasantly Surprised!

I was skeptical. I was even more skeptical when the meals arrived. To the eyes, I felt that the meals were not going to be very substantial. I was very very wrong. We have been very happy with the meals thus far. It has given me back precious time after a long work day.

S
Steven Ogilvie
Clean and Mean...

I love this meal plan, it is delicious, low calories. I use them for my lunches, since I work from home. Easy and convenient, Oh did I say that they were delicious 😋

D
Dominique Marcotte
Delicious

I was very happy with the variety of the meals and they were delicious

J
Jillian Papineau

Athlete Meal Plan