Paleo Meal Plan

Sale price$71.00 CAD

DESCRIPTION

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU  

Menu Being Delivered May 18th & 21st  

Romesco Grass Fed Beef Meatloaf with Herb Zucchini & Roasted Mushrooms

Grilled Smoked Paprika Pork Loin Chop with Smashed Sweet Potato & Broccoli

French Onion Pulled Beef with Garlic Green Beans & Roasted Peppers

Citrus Garlic Chicken with Roasted Kale & Ginger Carrots

Wild Caught Blackened Cod Fillet with Veggie CauliRice & Roasted Spinach

32g PROTEIN / 15g FAT / 18g NET CARBS / 335 kcal CALORIES

The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices. 

 

The paleo diet, sometimes referred to as “the caveman diet,” is based on the principle that eating foods that were available to early humans will promote optimal health.

One of the fundamental theories behind the paleo diet is that modern food systems, production and processing techniques are damaging to human health.

Thus, if you adjust your eating style to mimic that of Paleolithic hunter-gatherers, you will better support your body’s natural biological function, improving digestion and health.

Paleo eliminates grains, legumes, soy, processed sugar and most sources of dairy.

The main foods permitted on the paleo diet include:

  • Meat and fish
  • Eggs
  • Nuts and seeds
  • Fruits
  • Vegetables — except corn, which is a grain
  • Selected fats and oils, such as coconut oil, olive oil, avocado oil, lard, tallow
  • Minimally processed sweeteners, including raw honey, maple syrup, coconut sugar, raw stevia

 

SUMMARY 

The paleo diet is an eating plan that emphasizes whole foods and eliminates grains, legumes and most processed foods in order to improve health. The diet also has a lifestyle component that focuses on wellness practices and exercise.

Meals Per Week5
5
Extra 4oz of Protein to Each Meal (5 Meals)
Meals Per Week: 5

Meals Per Week

Customer Reviews

Based on 319 reviews
90%
(288)
9%
(30)
0%
(1)
0%
(0)
0%
(0)
T
Tasha Van Willigen
Affordable, convenient, delicious, healthy, great service!

Placed my first order to try it out. I went with the paleo meal plan and I was not disappointed! I'm just a few kilometres out of their delivery zone but they accommodated my request for delivery anyway. I'm now a subscriber for weekly delivery.

R
Rebecca Reid
Delicious & Easy

I started the Paleo meal plan to give me back some time into my calendar. Meal prepping takes more effort and planning than I have the capacity for right now. This local business has been such a fantastic solution! The meal ordering and delivery is so simple and my lunches are WAY more delicious than I’d ever take the time to prepare. Super super grateful for this resource.

T
Thomas Pepler

Athlete Meal Plan

K
Kelsey Whitby
Delicious and convenient

Everything was great and it was so nice not thinking about what was for dinner. Quick, easy, and super fresh. Will be ordering again!

L
Lorenz Oripaypay

Ketogenic Meal Plan