Clean & Mean Meal Plan

Sale price$71.00 CAD

DESCRIPTION

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU

Menu Being Delivered April 27th & 30th

Ground Beef Kofta Bowl with Steamed Rice, Za'atar Roasted Chickpeas, Hummus, Garlic Sauce, Pickled Turnip & Zucchini

Aji De Gallina (Peruvian Shredded Chicken) with Sweet Potato Mash & Lemon Cumin Black Beans

Beef Bourguignon with Rosemary Roasted Red Potatoes & Garlic Green Beans

Creamy Chicken Piccata with Roasted Potatoes & Veggies

Nut-Free Chicken Satay with Saffron Rice, Roasted Peppers & Onions

38g PROTEIN / 15g FAT / 42g NET CARBS / 455 kcal CALORIES

For those of us who do not follow any particular diet, the Clean & Mean Meal Plan is one of the more exciting plans we offer because it is less restrictive. Most food types are allowed, including complex carbohydrates and a wider variety of sauces. For those of us that have not focused on our diet and nutrition for a long time, and are significantly overweight, the Clean & Mean Meal Plan is a great place to start your meal prep journey.

Highlights of the Clean & Mean Meal Plan

  • Free from dairy, gluten and low in sodium.
  • Everything we produce is low fat, low salt and low calorie but very high in nutritional value.
  • Our chef’s cook from scratch and let the ingredients speak for themselves. Absolutely no artificial flavoring.
  • Meal Prep Ottawa is the ultimate fusion cuisine, offering dishes utilizing Italian, French, Asian, Mexican, Mediterranean and North American cuisines to name a few.
  • Meals are very similar to a casual restaurant’s meals. 
Meals Per Week5
5
Extra 4oz of Protein to Each Meal (5 Meals)
Meals Per Week: 5

Meals Per Week

Customer Reviews

Based on 305 reviews
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K
Kevin J HAyes
Vegan meal plan

Relatively good. Basic recipies so far (tried 3). Would love to see more herbs and such to increase taste.

L
Lorna Boyle

The meals have been very good, I had the salmon last night it was delicious.l have enjoyed every meal you have sent .
Thank you

S
Stefania Fusillo
Delicious and healthy

Very pleased with the meals, the portion sizes and the variety.
I would, however like to see some of the family size items offered as side dishes for those of us who are single. The shrimp mac & cheese looks amazing.🥰

C
Christina Reid

Very good food

F
Frances Ann Smeaton
Yummy, Fresh Protein Meals that feel like treats!

We really love these fresh quick meals! Great to get quality protein and fresh veggies with such delicious taste at such a low calorie count and not feel hungry after eating a meal! Thank you for providing such a great service delivered to my door!