Clean & Mean Meal Plan

Sale price$71.00 CAD

DESCRIPTION

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU

Menu Being Delivered May 11th & 14th  

Cuban Style Ground Beef w/ Steamed Rice & Roasted Root Vegetables

Rosemary Garlic Chicken Breast w/ Spanish Veggie Quinoa

Creole Beef Stew over Jambalaya Rice and Sautéed Green Beans

Greek Inspired Pulled Chicken w/ Lemon Potatoes, Roasted Zucchini & Peppers

Blackened Cod Fillet w/ Roasted Potatoes & Steamed Broccoli

38g PROTEIN / 15g FAT / 42g NET CARBS / 455 kcal CALORIES

For those of us who do not follow any particular diet, the Clean & Mean Meal Plan is one of the more exciting plans we offer because it is less restrictive. Most food types are allowed, including complex carbohydrates and a wider variety of sauces. For those of us that have not focused on our diet and nutrition for a long time, and are significantly overweight, the Clean & Mean Meal Plan is a great place to start your meal prep journey.

Highlights of the Clean & Mean Meal Plan

  • Free from dairy, gluten and low in sodium.
  • Everything we produce is low fat, low salt and low calorie but very high in nutritional value.
  • Our chef’s cook from scratch and let the ingredients speak for themselves. Absolutely no artificial flavoring.
  • Meal Prep Ottawa is the ultimate fusion cuisine, offering dishes utilizing Italian, French, Asian, Mexican, Mediterranean and North American cuisines to name a few.
  • Meals are very similar to a casual restaurant’s meals. 
Meals Per Week5
5
Extra 4oz of Protein to Each Meal (5 Meals)
Selection will add to the price
Meals Per Week: 5

Meals Per Week

Customer Reviews

Based on 317 reviews
90%
(286)
9%
(30)
0%
(1)
0%
(0)
0%
(0)
T
Thomas Pepler

Athlete Meal Plan

K
Kelsey Whitby
Delicious and convenient

Everything was great and it was so nice not thinking about what was for dinner. Quick, easy, and super fresh. Will be ordering again!

L
Lorenz Oripaypay

Ketogenic Meal Plan

P
Patrick Proulx
It’s great!

It’s been super helpful at encouraging me to eat healthy vs ordering in junk.

I would love if the tofu was firmer though. I do feel like it would be nice if it had a bit more chew.

J
Joceline Cousineau
Meal prep for a plant-based diet

Because of my health condition, I must follow a plant based diet by purchasing the vegan meals and providing my diet restrictions, I was successful in getting meals that I can have and they are so delicious. I’m also impressed with the high client services Meal Prep offers. I highly recommend them.