Athlete Meal Plan

Sale price$92.00 CAD

DESCRIPTION

Order cut-off times: Friday 9am for Sunday delivery & Tuesday 9am for Wednesday delivery. CHEFS CHOICE ROTATING MENU: 

Menu Being Delivered April 27th & 30th 

Ground Beef Kofta Bowl with Steamed Rice, Za'atar Roasted Chickpeas, Hummus, Garlic Sauce, Pickled Turnip & Zucchini 

Aji De Gallina (Peruvian Shredded Chicken) with Sweet Potato Mash & Lemon Cumin Black Beans 

Beef Bourguignon with Rosemary Roasted Red Potatoes & Garlic Green Beans 

Creamy Chicken Piccata with Roasted Potatoes & Veggies 

Nut-Free Chicken Satay with Saffron Rice, Roasted Peppers & Onions 

55-65g PROTEIN / 18-22g FAT / 60-70g NET CARBS / 600-700 kcal CALORIES

The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices.

Meal Prep Ottawa's Athlete Plan is specifically designed to meet the needs of high impact / endurance athletes.  With an even higher protein to carb ratio your recovery and muscle building requirements are sure to be met.  


Highlights of the Athlete Plan 

  • Free from dairy, gluten and low in sodium.
  • High Protein, Clean Carbs, Low Fat 
  • Our chef’s cook from scratch and let the ingredients speak for themselves. Absolutely no artificial flavoring.
  • Meal Prep Ottawa is the ultimate fusion cuisine, offering dishes utilizing Italian, French, Asian, Mexican, Mediterranean and North American cuisines to name a few.
Meals Per Week5
5
Extra 4oz of Protein to Each Meal (5 Meals)
Selection will add to the price
Meals Per Week: 5

Meals Per Week

Customer Reviews

Based on 305 reviews
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K
Kevin J HAyes
Vegan meal plan

Relatively good. Basic recipies so far (tried 3). Would love to see more herbs and such to increase taste.

L
Lorna Boyle

The meals have been very good, I had the salmon last night it was delicious.l have enjoyed every meal you have sent .
Thank you

S
Stefania Fusillo
Delicious and healthy

Very pleased with the meals, the portion sizes and the variety.
I would, however like to see some of the family size items offered as side dishes for those of us who are single. The shrimp mac & cheese looks amazing.🥰

C
Christina Reid

Very good food

F
Frances Ann Smeaton
Yummy, Fresh Protein Meals that feel like treats!

We really love these fresh quick meals! Great to get quality protein and fresh veggies with such delicious taste at such a low calorie count and not feel hungry after eating a meal! Thank you for providing such a great service delivered to my door!