Meal Plans

Loved it. Tasty, not greasy, just like I would have made it.

It was very good. Very generous portions. Just wish it came with more tzatziki, and more chicken (& less rice).

I frequently order from meal prep and I quite enjoy their service. Food tastes great and they are really home grown Ottawan company, atleast I think. Regardless if you are based out of Ottawa and need high quality reliable meal prep, it is the way to go. I have used various other meal preps (including big names one), but this is my only go to.

The whole family enjoyed this dish, even our pickiest eater gobbled it up with no complaints.
The seasoning is perfect, very flavourful without being overpowering. Will def order again

Very versatile.

Very tasty meal. Wish there was less rice and more chicken for our family!

The food is delicious, affordable and suits my dietary needs perfectly. Customer service is fantastic and quick!

My family switched from another meal company over to meal prep Ottawa. We ordered the Keto plan as this is how we typically have meals loaded with protein and greens. These meals are fantastic! I appreciate that the seasoning and spice levels are just the right amount for any pallet, if one wants more seasoning it’s always easy to add more. Looking forward to a continued subscription

I have been enjoying the meals but would like to know if the meat as in beef, pork, chickens are from grazing, grass fed animals, and is the salmon fresh wild caught or farmed? ... and are the veggies organic..
Please let me know soon, Thank you very much. Donna Mavis

I asked for it to be removed from my order. I asked in a mistake. Please read chats.

Loving It So Far! Meals taste good, portions are on point. No issues yet.

Such great recipe choices, flavours and quality!

Excellent quality. Large serving sizes

CauliRice 1lb / 16oz / 4 servings

Relatively good. Basic recipies so far (tried 3). Would love to see more herbs and such to increase taste.