Meal Prep Services: Are They Worth It?
Balancing a healthy diet with a busy lifestyle is no easy task. Meal prep services aim to solve this dilemma by providing convenient, nutritious meals delivered straight to your door. But do they ...
Meal Prep Delivery vs. Meal Kits: Which is Better?
In today's fast-paced world, balancing nutrition and convenience can be challenging. As more people seek ways to maintain a healthy diet without spending hours in the kitchen, two popular solutions...
Ready to embark on your transformation? Here are some practical steps to get you started:
Transform Your Life: The Power of Mindful Eating and Healthy Choices We all know the feeling: sluggish mornings, afternoon energy crashes, and a nagging sense that something just isn't quite righ...
Eating Well: A New Chapter Begins
Feast Your Eyes (and Soul) on Ottawa's Meal Prep Revolution! Welcome to the Meal Prep Ottawa blog, where flavor and wellness waltz hand-in-hand. We're passionate about igniting a love for delicio...
Got these meals for my husband and he was as very happy as it’s the size (and taste) of the portions. Highly recommend.
Well prepped and really good!! And price is right!
They are so good. We love them !
A nice change from the same old salad for lunch.
I’ve tried a bunch of meal services. I’ve had 3 meals so far from the Athlete meal plan and every recipe so far has been delicious. Will definitely keep the subscription if it continues like this!
I'm happy that I've found the chicken breast, sweet potato and mixed vegetables meal. It's very tasty and it gives me an extra option; also, your meals have just enough food to satisfy me. Thank you!
Great product
Steak, Sweet Potato, Mixed Vegetables Meal
loving the artichokes
Great protein shake fast delivery will be ordering it again
Top quality
Paleo Meal Plan
I signed up for the 5 meals per week, and I've been loving them so far! It's saved me about 4-5 hours of meal prep every weekend, and it's been a wonderful variety of meals so far. It's a mix of different proteins every week, and I love that.
The food is very tasty and recipes change every week so you never eat the same stuff.
Tried the Philly wrap, chicken parm & DIxon Burrito wrap. All were great!
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436 Richmond Road, Ottawa, ON
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78 Jamie Avenue Unit A Ottawa, ON
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