Meal Prep Ottawa

Very generous amount of fresh chicken breast.Salad is very fresh as was everything else in the salad. Lovely tasting salad dressing. I squeezed a bit of fresh lemon and black pepper and it was delicious. I will be ordering this again

Beef patties were good size, well cooked and flavorful. I put the patty in the air fryer to reheat and it was like I just cooked. Delicious and will definitely order again.

The quality speaks for itself and is worth the price. We have been satisfied with each order. Healthy, high protein and nutrient dense.

Excellent spice. Great portion.

Very good.

Excellent. Moist...

So thrilled to find someplace that sells delicious gluten free AND dairy free meals, and at a wonderful price. Like I’ve died and gone to heaven.

All of the meals were tasty and the perfect portion. They heated up in the microwave very well. Ordering and communication re: shipping was excellent 👌

I was skeptical. I was even more skeptical when the meals arrived. To the eyes, I felt that the meals were not going to be very substantial. I was very very wrong. We have been very happy with the meals thus far. It has given me back precious time after a long work day.

Delicious meal! Arrived all 'ready to serve and eat'. Awesome food and lots of it. I will definitely use Meal Prep Ottawa again! Wonderful service from all the staff - thank you so much!!

I love this meal plan, it is delicious, low calories. I use them for my lunches, since I work from home. Easy and convenient, Oh did I say that they were delicious 😋

I was very happy with the variety of the meals and they were delicious

The fajita meal is on a regular rotation over here, everyone loves them!
We generally ask to substitute plain rice instead though, as the kids find the Mexican rice too spicy.
Otherwise it's a family favourite!!

Athlete Meal Plan

Salmon 1lb / 16oz / 4 servings