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Store HoursDelightfully Delicious! Especially being Gluten-Free and the Barat Cheese...OMG Yummy!
Scrumptious Gluten Free Gnocchi. Yum Yum!
How it Works
We give you the food you need to achieve your goals. Fully cooked macro balanced meals delivered to your door.
YOU PICK
Choose a plan or go a la carte. We've got you covered.
WE COOK
From there, our professional chefs prepare your meals in a state-of-the-art-facility.
YOU ENJOY
All that's left to do is heat and enjoy your macro-aligned meals.
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Who Is <span class="thm-clr">Meal Prep Ottawa</span> For?
- You want to perform your best in and out of the gym, and you understand that proper nutrition is the key.
- You’re a clean eater dedicated to wholesome foods, or you want to be.
- You want to get back in shape and need a meal prep plan that supports your goals and needs.
- You’re super busy with an always growing to-do list—with zero time to meal prep or portion.
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Explore Our Menu
Who Is Meal Prep Ottawa For?
- You want to perform your best in and out of the gym, and you understand that proper nutrition is the key.
- You’re a clean eater dedicated to wholesome foods, or you want to be.
- You want to get back in shape and need a meal prep plan that supports your goals and needs.
- You’re super busy with an always growing to-do list—with zero time to meal prep or portion.
Our Best Sellers
Clean & Mean Meal Plan
Sale price
From $71.00 CAD
Ketogenic Meal Plan
Sale price
From $71.00 CAD
Paleo Meal Plan
Sale price
From $71.00 CAD
Vegan Meal Plan
Sale price
From $71.00 CAD
Athlete Meal Plan
Sale price
From $92.00 CAD
Carnivore Meal Plan - Select Your Meals (starting at $90)
Sale price$90.00 CAD
Cajun Roasted Drumsticks
Sale price$50.00 CAD
Homemade Lasagna
Sale price
From $15.49 CAD
Chicken Souvlaki Family Feast
Sale price$74.00 CAD
Family Size Butter Chicken
Sale price$74.00 CAD
Grilled Chicken Parmesan
Sale price$74.00 CAD
Family Paella Mixta
Sale price$74.00 CAD
Texan Fajita
Sale price
From $74.00 CAD
Ultimate Shrimp Mac & Cheese
Sale price$74.00 CAD
Creamy Demi-Glace Peppercorn Meatballs
Sale price$69.00 CAD
See What Our Customers Are Saying.
Vegan Dream
Delivery service amazing food is amazing great for this hot weather
Susan Ifi
Vegan Meal Plan
Delightfully Delicious!
Delightfully Delicious! Especially being Gluten-Free and the Barat Cheese...OMG Yummy!
Scrumptious Gluten Free Gnocchi!
Scrumptious Gluten Free Gnocchi. Yum Yum!
Great taste!
Have only tried the green but love the taste!
Ray Nesrallah
EGIA
Loved it
L-L
MPO Burgers
Delicious!
Delicious Turkey burgers
I’ve ordered the turkey burgers a few times and they never disappoint. They are delicious and not dry at all.
Salmon
Amazing
sowmith nethula
Salmon 1lb / 16oz / 4 servings
Great as always
Michelle St-laurent
Ketogenic Meal Plan
Delicious
Delicious! Very meaty with loads of flavor. Easy to reheat.
Excel
Very good I love it
Jeannette Daze
Clean & Mean Meal Plan
High Protein Waffle
kevin shields
High Protein Waffle
Amazing Vegan Food
placed my first order last week and was very impressed. Added extra protein and the meals end up being 1.5- 2 portions. Super very filling!
Will be placing weekly orders now. Thank Meal Prep Ottawa!
Bianca
Vegan Meal Plan
Athlete Meal Plan
Jeremy Farrell
Athlete Meal Plan
My favorite meal you make. Keep it up.
Peter James Watkinson
Spicy Sausage Rigatoni
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Come Visit Our
Two Ottawa Locations
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON