About Us
The Meal Prep Ottawa Story
From humble beginnings in 2018 with just one employee to becoming Ottawa's largest locally-owned meal delivery service, Meal Prep Ottawa (MPO) embodies the vision of founder Denis Analytis. Denis’ deep-rooted passion for food, inherited from his family's restaurant business in Montreal, inspired him to launch MPO to fill a gap in the market for quality, fully-cooked meals delivered right to your door. What started as a simple idea quickly transformed into a thriving business, growing purely by word of mouth from one to hundreds of customers in just weeks.
At the heart of MPO is our commitment to simplicity, quality, and community. We offer diverse meal plans tailored to fit a range of dietary needs, from busy professionals to health-conscious individuals, MPO pride ourselves on our ability to cater to everyone. Each meal is crafted by our professional in-house chefs, emphasising fresh, wholesome ingredients without sacrificing taste or nutritional value.
Beyond serving delicious meals, MPO has a mission to give back, supporting local initiatives like the Ronald McDonald House through its Meals that Heal program. This dedication to community, coupled with a passion for helping people through nutritious meals, has helped fuel our continuous growth and popularity among Ottawa residents.
We're happy to offer a 10% discount for all first responders! Please email a picture of your ID badge along with your name to info@mealprepottawa.com.
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Who Is <span class="thm-clr">Meal Prep Ottawa </span>For?
Who Is Meal Prep Ottawa For?
When it says homemade it was just that homemade Lasagna tasted amazing.
Garfield would have been extremely proud.
Tastes so good! Highly recommend… like chocolate cake!
Cooked to perfection, lightly spiced and can also be spiced to your liking, good portion and would order again!
The meals are tasty. Cooked to perfection.
The flat bread was amazing all flavours!
I have just started this journey and the meals have made it so much easier. I always have meals ready, and if I do not eat one of the meals due to plans, I just through it in the freezer. Taste is great, good variety.
Always Love.
I love all my meals on the Ketogenic plan, and that makes it so much easier to stay on track. Can’t say enough good things about Meal Prep Ottawa!
Good taste
They are very filling and like the within week variety. It would be nice to a little more variety at a certain frequency like bi-weekly.
Cajun Roasted Drumsticks
Clean & Mean Meal is very tasty and worth the money. Portions are perfect.
Good as lunch for working professionals.
Short and sweet, the taste is great and the portions are fine! Try them out for sure!!
Loved these patties, I would eat them on a regular basis if I lived in Ottawa
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON
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