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Store HoursI love meal prep Ottawa! They make the best food and have the best service!
Very delicious, moist and full of flavour!
I started this to help with my food stress and it's been a lifesaver. The food is great, healthy and filling 🙂. Thank you!
The MPO Breakfast Burrito
Shipping calculated at checkout.
This delicious burrito features tender pulled chicken, thick sliced bacon, roasted sweet potatoes, sautéed peppers and onions, fluffy scrambled eggs, cheddar & yogurt chipotle crema. It's guaranteed to make jumping out of bed in the morning a little easier!
488 CALS / 40G PROTEIN / 37G CARBS / 20G FAT
A portion of the proceeds from each wrap sold go to CHEO!
The MPO Breakfast Burrito
Sale price$11.99 CAD
Regular price (/)
See What Our Customers Are Saying.
The best!
I love meal prep Ottawa! They make the best food and have the best service!
Andrea Guzman
Delicious!
Just gobbled up the New Orleans style grilled chicken sweet potato mash and green beans. Fabulous!!!
Barry Townsend
Give this Grilled Chicken Parmesan a try!
Very delicious, moist and full of flavour!
Krista
Homemade Lasagna
Nathalie MJ Picard
High Protein Waffle
Andrea Guzman
Chicken caesar salad
Loved it! I get it often.
Mary-Anne Fobert
Best Keto Meals Ever!
The Ketogenic meal plan helps me stay on track and every meal is packed with flavour.
Primrose Watson
Meal prep made easy
For anyone in a strict diet and needing to ensure “clean” eating with caloric restriction and tracking these chicken breasts were great!
James McPhee
Kid approved
9 year old loved it and asked me to order it again :)
lisa Daley
Great reception to feedback
They make good food and are really receptive to feedback if there's any issues!
Issa-Albert Kane
Easy and great
We were looking for a way to cut some time off meal prep. We the clean and mean meal plan is great! We get 15 meals(we are 2 people) and have one everyday! We freeze half of them and all we do is heat it up for our meal. The options are great, the price for a delivered home meal is great as well. Loving it and recommended to anyone looking to cut out their own meal prep or a reason to have a nutritious clean meal, while on the go
Alex Larabie
Sandwich Pack
Mary-Anne Fobert
Perfect for portion control lean eating
Lasts me entire week REF prepared weekly meals and makes it easier to track macros and calories!!!
James McPhee
Clean & Mean Meal Plan
Robert Morrison
The meals are well balanced
Ilda Paciocco
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Two Ottawa Locations
Westboro
436 Richmond Road, Ottawa, ON
Nepean
78 Jamie Avenue Unit A Ottawa, ON